Detox Spring Salad

Consuming a variety of vibrant, fresh foods helps the body's energy balance. When you eat raw foods, they provide you with a wealth of energy and enzymes.

This is a simple and colourful salad recipe that you can prepare once a week.

Feel free to experiment with different ingredients after you've tried this!

*The recipe yields 4-5 servings

INGREDIENTS:

Salad:

• 4 cups lettuce mesclun (10 oz)

• 4 cups baby spinach (10 oz)

• 4 cups red cabbage shredded

• 2 beets grated

• 2 carrots grated

• 1 zucchini grated

• 1 jicama grated

• 2 bell peppers diced

• 1 large cucumber diced

• Alfalfa or other sprouts 200-300g

• Fresh green peas diced +-15oz or chopped broccoli

• 1-2 tbsp dressing to taste!
  

Avocado Dressing: 

• 1 avocado

• 1 garlic minced

• 1/4 cup water

• 1 tbsp fresh dill

• 2 tbsp lemon juice

• stevia, salt and pepper to taste

DIRECTIONS:

• Mix the lettuce in a big bowl.

• Add the cabbage and grated vegetables on top of the greens.

• Add the bell peppers, cucumber, sprouts and green peas.

• Top with the dressing and enjoy!

• *If splitting in 4-5 lunches, keep the grated vegetables and the dressing separately.